Whole-Body Cryotherapy
Sub-zero air for a few brisk minutes — a fast reset that may ease soreness after a hard training week.
A community recovery lounge coming to Audubon Park. Cryotherapy, cold plunge, infrared sauna, red light therapy and much more! Recharge and recover with your wellness community.
Most recovery is clinical, expensive, or something you do alone. We think it should fit into your week like coffee with a friend. ReCenter is where Audubon Park comes to slow down, feel better, and run into people they know.
Sub-zero air for a few brisk minutes — a fast reset that may ease soreness after a hard training week.
Cold, then heat, on purpose. A reset for the nervous system as much as the muscles.
Deep, dry heat that raises circulation and gives your mind room to breathe. SIP: sweat in peace.
Targeted wavelengths studied for supporting joint comfort and tissue recovery.
Sequential compression boots for legs that worked hard today.
Joyful, intentional movement, built for the way real bodies move — not just the ones on your feed.
Adaptogenic coffee, electrolytes, and functional drinks that undo the guilt of the drive-thru.
Join the founding list and we'll help you build a first-visit routine when the doors open.
Join the list →Wellness marketing overpromises constantly. Here's what current research actually says about the modalities we offer — no miracle claims, just what's been studied.
May reduce pain and improve function in certain musculoskeletal conditions, including knee osteoarthritis and tendinopathy, when appropriate wavelengths and doses are used.
Systematic reviewRepeated, well-supervised protocols have shown possible improvements in circulation and vascular function; a small athlete study found one post-exercise session improved short-term recovery and perceived soreness.
Clinical reviewCan reduce perceived muscle soreness after strenuous exercise and may help restore muscular power between closely scheduled training sessions.
Meta-analysisMay temporarily decrease post-exercise soreness and perceived pain; small studies suggest possible benefit for sleep quality in active people.
Research reviewMay provide short-term relief from delayed-onset muscle soreness and support perceived recovery, with acute increases in lower-limb blood flow.
Systematic reviewEducational information only, not medical advice. Talk to your doctor before starting any recovery protocol, especially with an existing heart, circulatory, or skin condition.
ReCenter sits in the heart of Audubon Park. Most members are just a five-minute walk or bike ride away. We're creating more than a lounge or recovery clinic. We're building a real third place; a place that's not work or school, and not as cozy as home, but offers just what you need for some mindful recovery, healthy indulgences, or social meet-ups. Whether it's run clubs, rowing crews, remote workers, or neighbors who just need twenty quiet minutes, they all end up at the same place.
Recovery, done right, isn't something you disappear to do alone. It's something you show up for — together as a community.
For anyone building a habit, one modality at a time.
Full, unlimited access to every modality in the lounge.
Essential, plus coaching and a standing recovery bar credit.
Hey neighbors! We live just a few blocks from here.
Dallas and Viviana do their best to balance their health and recovery while raising 3 kids, conducting busy schedules, and traveling every now and then. They kept noticing the same thing: often times, to fit in an R&R session, it almost meant certainly doing it alone in a more clinical-like setting — which is fine sometimes, but other times, it's nice to share some experiences that revitalize and inspire us with others.
ReCenter started as a simple idea: keep the equipment that actually works, and rebuild everything around it; the layout, the pace, the design — so recovery feels like part of your neighborhood, not a detour from it.
Founding members get early access, locked-in founding pricing, and the first look at the space before we open the doors to Audubon Park.
No spam. One email when the doors open, and never anything else without asking first.